By reviewer amyh 2006-11-28 13:48:47

Since becoming pregnant, I have been regularly going to Avalon's prenatal yoga class. I highly recommend it. The classes tend to be small in size so that you can get individualized instruction and attention. The instructor is very attentive and good at helping you make adjustments in your poses and stretches. I was experiencing lower back pain from the pregnancy but the stretches and yoga practice have really helped with that. I look forward to this class every week. I only wish that there were more classes offered during the week so that I could go more often. Prices are typical for yoga studio. You can pay a drop in fee to try a class and if you like it, then purchase a 5 or 10-class card at a discount.

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